Book our Tread n Shed class

A combination of treadmill work with strength training. Low impact yet high intensity, suitable for most people. Designed by our in house celebrity trainers this is a great class for weight loss. Not to mention the energy boost in the morning lasts all day!


3 Spaces Available

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Todays classes

FLOW ( POWER YOGA)
6:30 pm - 7:30 pm
DRIVE (LOWER BODY)
6:30 pm - 7:30 pm